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Can I work part-time? Will it affect my disability benefits?

2025-07-18

Navigating the intersection of part-time work and disability benefits requires careful consideration, as the impact can vary significantly depending on the specific type of benefit you receive, the amount you earn, and the regulations governing your particular program. A blanket "yes" or "no" answer is impossible, making it crucial to understand the nuances involved.

For individuals receiving Social Security Disability Insurance (SSDI), the Social Security Administration (SSA) has specific rules designed to encourage beneficiaries to attempt to return to work. SSDI is a federal program funded by payroll taxes, and eligibility is based on your work history and having paid into Social Security. The SSA recognizes that individuals may want to test their ability to work without immediately losing their benefits. Therefore, they offer a trial work period.

The trial work period allows SSDI beneficiaries to work for up to nine months within a rolling 60-month period and still receive their full SSDI benefits. These months don't have to be consecutive. In 2024, a month is considered a trial work month if your earnings exceed $1,110. It's important to note that the SSA also considers self-employment activity. If you're self-employed, a month can count as a trial work month if you work more than 80 hours in a month or if your net profit exceeds $1,110.

Can I work part-time? Will it affect my disability benefits?

The purpose of the trial work period is to allow you to assess whether you can sustain employment without jeopardizing your SSDI benefits. After the trial work period, the SSA will evaluate your ability to engage in substantial gainful activity (SGA). In 2024, SGA is defined as earning more than $1,550 per month ($2,590 for blind individuals). If the SSA determines that you are capable of SGA, your SSDI benefits will typically cease.

However, the process doesn't end immediately after the trial work period. The SSA offers an extended period of eligibility (EPE), which lasts for 36 months. During the EPE, you can receive SSDI benefits for any month in which your earnings fall below the SGA level. This provides a safety net and allows you to continue working part-time without the immediate fear of losing your benefits if your work situation changes or your disability symptoms worsen.

After the EPE, if you're still working and your earnings remain above the SGA level, your SSDI benefits will generally terminate. However, even after termination, there is a possibility of expedited reinstatement if your disability prevents you from engaging in SGA within five years of the termination date. This allows you to resume your benefits without having to file a new application.

Supplemental Security Income (SSI), on the other hand, is a needs-based program funded by general tax revenues and is designed to help individuals with disabilities and limited income and resources. SSI has different rules regarding earned income, and working part-time can affect your SSI benefits more directly.

The SSA reduces your SSI benefit based on the amount of income you earn. They do this by subtracting certain exclusions from your gross earned income. The first $65 of earned income in a month is excluded, and then half of the remaining amount is also excluded. For example, if you earn $365 in a month, the SSA will exclude $65, leaving $300. Half of $300, or $150, is then excluded, resulting in $150 being counted as income. This $150 will then be deducted from the maximum federal SSI benefit amount, which in 2024 is $943 for an individual. So, your SSI benefit would be $943 - $150 = $793.

It's crucial to report all earned income to the SSA promptly to avoid overpayments, which you would be required to repay. Failure to report income accurately can also lead to penalties or even termination of benefits.

Beyond SSDI and SSI, many states offer their own disability benefits programs. The rules governing these programs vary significantly from state to state. Some states may have more lenient rules regarding earned income, while others may have stricter limitations. It is imperative to contact your state's disability services agency to understand the specific rules that apply to you.

In addition to understanding the specific regulations of your disability benefits program, consider the following:

  • Type of Work: The type of work you do can also influence the SSA's determination of your ability to engage in SGA. If you are working in a sheltered workshop or performing tasks that require significant accommodations, the SSA may be less likely to consider you capable of SGA.

  • Record Keeping: Maintain meticulous records of your earnings, work hours, and any job-related expenses. This will be invaluable if the SSA questions your eligibility for benefits.

  • Medical Documentation: Continue to seek regular medical care and maintain detailed records of your medical condition. If your symptoms worsen or you experience limitations that affect your ability to work, it is important to have updated medical documentation to support your claim.

  • Work Incentives: The SSA offers various work incentives designed to help individuals with disabilities return to work. These incentives can include assistance with job training, vocational rehabilitation, and other support services. Take advantage of these resources to maximize your chances of success.

  • Seek Professional Advice: Consult with a qualified benefits counselor or attorney who specializes in disability law. They can provide personalized guidance based on your specific circumstances and help you navigate the complex regulations governing disability benefits. They can also help you understand the potential impact of working part-time on your eligibility for other benefits, such as Medicaid and food stamps.

In conclusion, the effect of part-time work on your disability benefits hinges on the specific program you receive, your earnings, and the applicable regulations. SSDI offers trial work periods and extended periods of eligibility to encourage beneficiaries to test their ability to work. SSI benefits are reduced based on earned income, with certain exclusions applied. State disability programs have their own unique rules. Careful planning, accurate reporting, and seeking professional advice are essential to ensure that you can work part-time without jeopardizing your disability benefits. Don't hesitate to connect with the Social Security Administration and explore available resources to make informed decisions regarding your work and benefits.